Here to help you increase understanding and acceptance of yourself.
Online mental health counseling in Washington state and
in-person in Seattle, WA
Psychotherapy services rooted in Health at Every Size (HAES), social justice, trauma-informed care, LGBTQ affirming, and neurodivergent affirming practices. Specializing in ADHD/Autism, developmental trauma, and disordered eating.
Welcome
You’ve taken the first big step in looking for help. Despite your ambivalence, fear, or challenges navigating the logistics, you made it this far! You don’t have to keep doing this alone - reach out today to schedule a free consultation.
Creating the life you want
You’re likely here because some aspect of your life is not going how you want it to go. Whether you’re struggling with disordered eating, executive functioning challenges, or anxiety and depression, I am here to help you move closer to the life you want to be living.